Time really flies! I’m almost completing this course of 28 days!
Day #15 to #21
Increase Energy: Somehow not so much this week. I do get my refreshing feeling in the mornings still, but in the afternoon everything just goes completely downhill and ka-boom! I need to jab some buttons on the coffee machine if not my boss will be jabbing me from my sleep.
I was actually on an international phone call and I fell asleep for a good few seconds.
Caller: Hello? Geraldine?
Me: ….. (dozing off already, only about 25% awake)
Caller: Geraldine!! Can you hear me?
Me: Ah! Yes, yes. Sorry, I was thinking about something.
I wasn’t lying per se… I was really thinking about how I could finish this conversation and head to the pantry for my much-required hot cup of coffee.
Not much on this front. Everything is just pretty much the same.
Reduce Appetite:My overall appetite has gone down! Yay! *claps*
Last time I used to have this thing that I’ll need a main dish AND a side/dessert to complete my meal. But now I don’t really need it. Sometimes I still do think about it- but then I’ll really think twice about it first.
Reduce Bloating:Nope. I actually feel more bloated compared to last week. 😦
Improve Digestion:Definite yes on this one! Somehow even though I feel bloated, my visits to the loo for some mudpie bombings have been more regular than usual. But it’s not those that come with a laxative effect- so that’s a huge plus!
Maintained this week. I actually expected to gain! I didn’t go for yoga for a while now, I’ve been meeting friends for sinful meals…
So I guess in a way, I “lost” whatever I was supposed to gain.